10 Min Cardio Yoga Workout | The Only Full Body Workout You Need In A Pinch
After this Cardio Yoga class for, don’t forget to click https://www.blinkist.com/bohobeautiful and get unlimited access to the Blinkist app for 1 week + 25% off your full membership!
This 10 minute full body cardio yoga workout class is perfect for anyone that is looking for a super quick and effective full body workout that will boost the metabolism, increase fat loss, and leave you feeling amazing from the inside out. With the fusion of toning exercises and sun salutations, this class is the perfect addition to your busy day.
So roll out your mat, grab some water, take a deep breath & lets begin!
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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