10 Mins Yoga For Back Strength { Flow With Katie }

請訂閱我 YouTube ►http://bit.ly/2DUlsio
加入 Katie 的瑜珈旅程,讓我們一起深度練習:)
For more videos like this, subscribe to my YouTube channel!

邀請你一起幫 Katie 的影片上字幕: http://bit.ly/38pwL14

想找 Katie 凱蒂
STAY CONNECTED WITH ME!
=========================
FB Page: https://www.facebook.com/FlowWithKatie/
IG: https://www.instagram.com/flowwithkatie/
歡迎來信: flowwithkatie@gmail.com
=========================

Song: Ikson – Spring (Vlog Music No Copyright)
https://youtu.be/EVGAjPzWHro

From another post:

Yoga for Migraine Relief

Exactly how yoga can influence Migraine
Yoga can provide something aside from physical wellness. It can carry silent as well as consistency to your mind and also body, just as help with conditions, for instance, agitation, grief, as well as torment. Yoga for migraine relief is one of the best ways to get your migraine under control without using too much medications.

== Read More ==

From another post:

Yoga Can Establish Work-Life Balance In Your Daily Routine

Yoga Can Establish Work-Life Balance
In today’s hectic world, stress is striking the work-life of many people. A perfect balance between work-life is a myth for this generation, to manage work and simultaneously coordinating with personal life is not totally difficult but hard in the beginning look. However the accumulated stress and work at the work environment is creating an excellent impact on the body and mind of working individuals, it likewise impacts the domesticity and overall happiness, through yoga this imbalance can be become an ideal work-life balance in your daily routine.

== Read More ==