20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

After this 20 Minute morning Yoga for flexibility daily stretch session don’t forget to click: https://athleticgreens.com/bohobeautiful & get up to a year’s supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase!

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This Boho Beautiful yoga class for flexibility is the perfect way to increase flexibility in your lower body by targeting and stretching your hamstrings, quads, and glute muscles. This stretch yoga practice is great to include at the end of your workouts for a post workout stretch or any time you feel you need to release tension and stiffness out of your lower body.

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.