20 Minute Morning Embodiment Yoga Flow | Listening To Our Inner Guidance

20 Minute Morning Embodiment Yoga Flow | Listening To Our Inner Guidance

Thailand Retreat ➡️ https://colechanceyoga.com/the-heart-practice/
200hr Bali Hybrid YTT ➡️ https://themindfulishschool.com/200-hour-ytt-bali-hybrid/

Join Cole Chance in this 20 minute Morning Embodiment Yoga Flow. Today we’ll feel into our bodies and color outside the lines!

This yoga flow is the perfect way to wake up and stretch your body. Morning Embodiment Yoga Flow is a gentle and relaxing yoga flow for people of all levels of experience. Whether you’re a beginner or a more advanced yogi, this flow will help you connect with your body and enjoy the yoga practice.

Stay curious + choose your own adventure!

???? ???????????? ???????????????????????? ???????????????????????????? + ???????? ???????????????? ???????????????????????? ???????????????? ???????????????? ????????????????????????????????, ???????????????????????? ???????????????? ???????? ???????????????????????????????????????? ???????????????????????????? ???????????? ???????????????????????? ➡️ https://studio.colechanceyoga.com/ ????

➡️ Want to do your Yoga ????‍♀️ Teacher Training with me?
???? The Mindfulish School 200hr & 300hr YTT
???? https://themindfulishschool.com/
???? https://www.instagram.com/themindfulishschool/

???? MY CLOTHES ➡️ STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
https://studiokyogawear.shop/?ref=TUiiMgcRLqp7

???? MY MAT ➡️ EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect ⬇️⬇️⬇️
???? Website: https://colechanceyoga.com/
???? Facebook: https://www.facebook.com/ColeChanceYoga
???? Instagram: https://www.instagram.com/colechanceyoga/
???? CCY Studio: https://studio.colechanceyoga.com/

Check out some other ???????????? ???????????????????????????????????? of Cole’s ⬇️⬇️⬇️
???? 7 Day Yoga & Sobriety Challenge ➡️ https://www.youtube.com/playlist?list=PLkE9zRtGjT9noEyPPFvkIlNp4VrIAAX22
???? Gentle Yoga For Beginners ➡️ https://youtu.be/U3GBnSGttc4​
???? Slow Flow Yoga ➡️ https://youtu.be/dZVm1EuAhZ0​
???? Meditation for Beginners ➡️ https://youtu.be/3vmJq9IhlSE​

???????????????? Buy a ???????????????????? ????????????????????????, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!

Thank you for ???? watching! Hit the ???????????????????????????????????? button to follow me on my yoga journey!

#colechanceyoga #morningyoga #embodimentpractice #yoga #yogaflow #onlineyoga #youtubeyoga #yogaretreat #innerguidance

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