30 Min Gentle Morning Yoga – Full Body Stretch

30 Min Gentle Morning Yoga – Full Body Stretch

Good morning! Welcome to this 30 min gentle morning yoga class. We’ll move sweetly and get a full body stretch so you can feel both grounded and energized for your day!
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→ More Morning Yoga Classes: https://www.youtube.com/playlist?list=PLRilQg5Mq58niR497uRD47RuFLxO6AM02

About this Gentle Morning Class

Welcome to this gentle morning yoga class, a serene 30-minute journey designed to be done at the start of your day to awaken your body sweetly and slowly, warming up each muscle group for a comprehensive full body stretch. This easy yoga class is a great yoga class with start with for yoga beginners and a solid staple for yogis of all levels.

It’s incredibly powerful to begin your day by connecting with your breath and gently easing into movements that release soreness and stiffness across your entire body. This 30 min morning yoga class can help set your energy for the entire day.

I hope this class adds a little magic to your day. Consider this a loving invitation to invite space, stillness, and intentional breath into your morning.

What’s in this Morning Yoga
0:00 – Intro to Gentle Morning Yoga
1:00 – Arrival
5:30 – Warm up
11:16 – Gentle Flow
26:04 – Gentle Meditation

My Yoga Gear

All Yoga Tools I Use for Practice: https://amzn.to/3xIhc3x
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More Yoga Classes

→ 30-45 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58mNe2CO1SVEuRsa2OCpbqcB
→ 10-25 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58knCnUxSexzN0nFSKEFDgqN
→ Good Morning Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58niR497uRD47RuFLxO6AM02
→ Advanced Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58k-vQArp2MTTmY5hXBoTbik

Social Links 🙂

▶︎ Website: https://www.kateamberyoga.com
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▶︎ Facebook: Kate Amber yoga
▶︎ Twitter: @kate.amber.yoga
▶︎ Shop: https://www.kateamberyoga.com/store

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Disclaimer

Please consult with your physician before beginning this gentle morning yoga class. By participating in this morning yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

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