30 Min Total Body Yoga Flow | Breathe, Stretch, & Feel Your Best

30 Min Total Body Yoga Flow | Breathe, Stretch, & Feel Your Best

After this 30 Minute full body yoga flow don’t forget to grab some Cacao Bliss by clicking the link: https://earthechofoods.com/bohobeautiful and using the coupon code: BOHO for 15% off!

This 30 minute total body yoga flow is the perfect practice to start or end your day with, or to do whenever you need to reconnect to your inner energy. A feel good yoga class that is your perfect combination of vinyasa flow, strength, bliss, and rejuvenation. We will move through many different yoga asanas to stimulate detoxification, purification, and relaxation of the mind and body. Allow yourself this time to find presence, stillness, and strength through fluid movement.

So roll out your mat, grab some water, take a deep breath & lets begin!

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Music:
www.soundsofnidra.com
song: Sublime Space

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.