38- Common Yoga For All Part – 2 With Yogrishi Swami Ramdev Baba | Heartfulness Meditation

Yogrishi Swami Ramdev ji had his early education in a village school and was admitted to the Gurukul at Kalwa where under the blessed tutelage of Ācārya Shri Baldevji he studied Sanskrit and Yoga, and earned a postgraduate (Ācārya) degree with specialization in Sanskrit Vyākaraṇa, Yoga, Darśana, Vedas and Upaniṣads. During his journey to the Gangotri caves of lofty Himalayas, he had a clear vision of his task ahead and decided to teach Yoga and Ayurveda to India and the whole world; he co-founded the Patanjali Ayurved Ltd. with his colleague, Acharya Balkrishna.
Swamiji has been holding large yoga camps since 2002 and broadcasting his yoga classes for TV audiences. He has written two popular hindi books: ‘Yoga Sādhanā evam Yoga Chikitsā Rahasya’ and ‘Prāṇāyāma Rahasya’.

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“YOGA for Unity and Well-being – 100-day towards IDY 2021” is a
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with contribution & collaborations from AYUSH, UN (Information Center) SVYASA,
Patanjali, AUI (Associations of Indian Universities), with Shri Ram
Chandra Mission.

The program runs for 100 days prior to the International Day of Yoga 2021
(IDY). On the 21st of June 2021, we will be celebrating IDY in a big way
for national and international guests and the 100 days.

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From another post:

Stress Management with Yoga

Stress Management with Yoga
The basic Yoga includes moral disciplines, body postures, meditation and breath control. Apart from a healthy body, yoga is handy in lifting state of mind and controlling mood swings and also helps the person to be more mindful. Stress manegement with yoga is a very effective way.

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