40-Minute Monday Morning Yoga Flow | Full Class

This is the Monday morning class from the Morning Flows yoga program. See the other weekday morning classes here:

Start your week on the right foot with this free 40-minute yoga class designed specifically for Monday morning. ☀️ This Monday morning yoga class is from Morning Flows, the 7-day yoga program with Alba Avella.

☀️☀️ See the other morning yoga classes here:

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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.

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