40-Minute Monday Morning Yoga Flow | Full Class

This is the Monday morning class from the Morning Flows yoga program. See the other weekday morning classes here:
https://www.yogiapproved.com/classes/morning-flows

Start your week on the right foot with this free 40-minute yoga class designed specifically for Monday morning. ☀️ This Monday morning yoga class is from Morning Flows, the 7-day yoga program with Alba Avella.

☀️☀️ See the other morning yoga classes here:
https://www.yogiapproved.com/classes/morning-flows

Did you enjoy this free yoga class?
❤️Be sure to hit the like button and leave a comment letting us know how it helped you
✅Don’t forget to SUBSCRIBE
🔔Hit the notification bell so you are alerted when we drop a new class

Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.

#yogaclass #yogaflow #vinyasayoga #vinyasayoga #morningyoga