Extreme Yoga Challenge In HEELS! Ft. Rybka Twins Vs Lilly K! #yogachallenge #acrochallenge

The Rybka Twins and I try an Extreme Yoga Challenge in HEELS! Losers have to do DARES! Pray for me!!

After this video, check out our collab on their channel! I teach them both a Dance Moms solo and then I pick who performed it best!

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About Lilliana:
Lilliana Ketchman, or better known as “Lilly K” is an 12 year old dancer, model and aspiring singer/actress from North Carolina. Here you’ll find a lot of behind the scenes before she takes the stage, DIYs, challenges, music bits, and more!

Watch her Tuesday nights on Lifetime’s hit TV show “Dance Moms” Season 6-8 as she competes on Abby Lee Miller’s competition team!

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Watch the latest of Lilly! https://www.youtube.com/watch?v=bvHAk…

TikTok: https://vm.tiktok.com/CL3Ecf/
Facebook: https://facebook.com/lilly.ketchman
Instagram: https://instagram.com/lillykofficial
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The Lilly K Show: https://www.youtube.com/watch?v=bvHAk…
Dance Moms: https://www.youtube.com/watch?v=nBJdC…
Music: https://www.youtube.com/watch?v=0z6GQ…
DIY: https://www.youtube.com/watch?v=bvHAk…
Most Popular: https://www.youtube.com/watch?v=wY871…

Editing by: https://www.instagram.com/karatecaden…

From another post:

Stress Management with Yoga

Stress Management with Yoga
The basic Yoga includes moral disciplines, body postures, meditation and breath control. Apart from a healthy body, yoga is handy in lifting state of mind and controlling mood swings and also helps the person to be more mindful. Stress manegement with yoga is a very effective way.

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