Free Yoga Practice By Sadhguru To Increase Lung Capacity & Boost Immunity | Mystics Of India

Sadhguru Jaggi Vasudev offered a powerful practice that can increase the lung capacity and will help in boosting the immunity of the system. It could be used as a test to check their lung capacity as COVID-19 has a major impact on the human system.
#sadhguru #beatthevirus #mysticsofindia

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Yoga Can Establish Work-Life Balance In Your Daily Routine

Yoga Can Establish Work-Life Balance
In today’s hectic world, stress is striking the work-life of many people. A perfect balance between work-life is a myth for this generation, to manage work and simultaneously coordinating with personal life is not totally difficult but hard in the beginning look. However the accumulated stress and work at the work environment is creating an excellent impact on the body and mind of working individuals, it likewise impacts the domesticity and overall happiness, through yoga this imbalance can be become an ideal work-life balance in your daily routine.

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