July 23, 2020 | Morning Meditation | Sahaja Yoga- The Eternal Knowledge

 

From another post:

Types of Yoga – What can Yoga do for your health

Different Types of Yoga
Yoga is among the most popular physical practices over the world and there are armies of adherents who depend on it. The benefits of yoga are additionally typically reported and you can prepare to enhance your quality, versatility, and balanced out with standard practice. Yoga also enables discharge to stress and pressure, tranquility your musings, and motivates you to relax up. There are many types of yoga that can target specific body parts.

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From another post:

The Yogic Way for Gaining Natural Beauty

The Yogic Way for Gaining Natural Beauty
Yoga embodies the mix of both mind and body, concepts and their application, represents the relation of people with nature. It is a universal approach to fitness and overall wellness which is accepted and practiced generally for its health benefits. Through Facial Yoga, one can get natural beauty and tight facial muscles. With the fast pacing world making use of cosmetics is increasing, numerous facial surgeries and chemical products are used by the individuals to hide their facial problems which often come up with more damages and negative effects, however through yoga, one can prevent such products and treatments and can select natural process to heal and get natural glow and appearance.

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