LIVE 90min. Yoga Class With Travis — Wed, March 10th At 8am (Pacific Standard Time)
Join Travis in celebrating 200K subscribers with a LIVE Yoga class. Come ready to move through a dynamic Power Yoga flow, a deep Yin Yoga series followed by a meditation. See YOU on the mat!
From another post:
Exactly how yoga can influence Migraine
Yoga can provide something aside from physical wellness. It can carry silent as well as consistency to your mind and also body, just as help with conditions, for instance, agitation, grief, as well as torment. Yoga for migraine relief is one of the best ways to get your migraine under control without using too much medications.
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