Live Yoga Class With Allie VF | Calm Your Mind & Feel Empowered

The FREE 7-day Detox Challenge doors are OPEN! We want you with us – http://bit.ly/BMSDetoxChallenge

The Body Mind Soul (BMS) Detox Challenge will equip and empower you with on-and off-the-mat yoga tools that’ll take you from stressed and self-doubting to calm and confident.

7 Days. A body/mind/soul refresh.✨

Click here to learn more and grab your spot for FREE – http://bit.ly/BMSDetoxChallenge

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The 7-day Detox Challenge doors are OPEN! We want you with us – http://bit.ly/BMSDetoxChallenge

Feeling stuck and like your mindset is a big roadblock? Join me for a LIVE yoga class here on Wednesday, Feb 24, at 3 PM ET! You’ll tap into your heart chakra, quiet the mind and get unstuck so you can step off your mat feeling calm, centered and confident. Mastering your mindset is a lifelong journey, want to take this first step with me?

After coming to the mat and doing this work, here’s what a member of our yoga fam found:

“WHAT MY HEART WANTS, MATTERS!”

“I am tuning in and allowing my breath to expand. I am feeling constricted due to external matters in my life, causing me internal fatigue and heartache. Thank you for this practice. I have done it two days in a row to really tune into my heart chakra and know what matters most, without feeling guilt, shame, or selfishness.”

The Body Mind Soul (BMS) Detox Challenge will equip and empower you with on-and off-the-mat yoga tools that’ll take you from stressed and self-doubting to calm and confident, all for $1 per day.

$7. 7 Days. A body/mind/soul refresh.

Click here to learn more and grab your spot – http://bit.ly/BMSDetoxChallenge