Live Yoga Class With Allie VF I Strengthen Your Body, Mind, Soul

The FREE 7-day Detox Challenge doors are OPEN! We want you with us – http://bit.ly/BMSDetoxChallenge

The Body Mind Soul (BMS) Detox Challenge will equip and empower you with on-and off-the-mat yoga tools that’ll take you from stressed and self-doubting to calm and confident.

7 Days. A body/mind/soul refresh.✨

Click here to learn more and grab your spot for FREE – http://bit.ly/BMSDetoxChallenge

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸
The 7-day Detox Challenge doors are OPEN! We want you with us – http://bit.ly/BMSDetoxChallenge

Join me for a LIVE yoga class here on Wednesday, March 3 at 3 PM ET! Today’s class is designed to go beyond any singular posture or other surface-level promises. The goal is to awaken and connect with your inner Spirit. You know this is my JAM, helping you have spiritual experiences right on your yoga mat. And reminding you that spirituality doesn’t need to look a certain way, include a ridiculous amount of “things”, or only be practiced on dreamy, expensive retreats!

I’ll meet ya on the mat!

Allie, xx

PS. The Body Mind Soul (BMS) Detox Challenge will equip and empower you with on-and off-the-mat yoga tools that’ll take you from stressed and self-doubting to calm and confident, all for $1 per day.

$7. 7 Days. A body/mind/soul refresh.

Click here to learn more and grab your spot – http://bit.ly/BMSDetoxChallenge

From another post:

Yoga is a way to live a better life

Yoga: a way to live a better life
Yoga is a practice which is in usage since ancient times and is considered to be an oldest method to improve the quality of life for people. Practicing yoga in day to day life with a stringent schedule can lead to wonderful results in improving lifestyles. It is a way to live a quality life.

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