Morning Yoga For Your Back – 10 Min Release

This 10-minute morning yoga practice for your back is perfect to stretch out and release your entire spine.
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Looking to gently wake up your spine in the morning? In just 10 minutes, this yoga class will soothe and release your upper, mid- and lower back.

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Thanks for watching,


*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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As an Amazon Associate I earn from qualifying purchases.