Patanjali Yoga Sutras And Meditation With Gurudev Sri Sri Ravi Shankar | Day 4 | The Path Of Yoga

Patanjali Yoga Sutras and Meditation With Gurudev Sri Sri Ravi Shankar | Day 4 | The Path Of Yoga

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Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).

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About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.

#GurudevSriSriRaviShankar #ArtofLiving #ThePathOfYoga

From another post:

Stress Management with Yoga

Stress Management with Yoga
The basic Yoga includes moral disciplines, body postures, meditation and breath control. Apart from a healthy body, yoga is handy in lifting state of mind and controlling mood swings and also helps the person to be more mindful. Stress manegement with yoga is a very effective way.

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