SUPER YOGA! – Stretch Safari | Fun Workout For Kids

A 5-minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses – for home, the classroom and parties!
Copy the kids yoga poses with Jaime and score points!

* A fun challenge for memory, coordination and information processing.*

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Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.

Remember to subscribe! http://bit.ly/cosmickidsyoga
• You can now support us directly on Patreon: https://patreon.com/cosmickidsyoga

• Instagram your yoga heroes #cosmickidsyoga

• Try our Zen Den mindfulness meditations – http://bit.ly/1oGCLEa!

• Learn to teach kids yoga FREE – http://kidsyogacrashcourse.com

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
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From another post:

Yoga Helps in Easing Stress and Anxiety Disorder

Yoga practice assists to conquer stress and anxiety disorder
Yoga consists of all the types of workouts (pranayamas and asanas) and meditation which assisted lots of individuals detected with stress and anxiety disorder and supplied with an entire brand-new strength and positivity. Yoga is a practice which does not have any side impacts and is an economical treatment that can be utilized by the stress and anxiety clients over a long duration of time.

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