The Impossible | Ashtanga Yoga Demo By Laruga Glaser

Laruga Glaser: Authorised Ashtanga Yoga Teacher, Morning Mysore Program at Yogayama, Stockholm.

www.larugayoga.com

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Filmed and edited by Alessandro Sigismondi

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About Me:
After 16 years working in the advertising market, I needed a break. Being a dedicated yoga practitioner, everything happened naturally, following the natural flow of my life and my trips around the world along with my family. That’s how I started to offer my expertise and skills in communication, videography and photography first to the yoga community, then to all the inspiring people and brands out there.

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From another post:

Yoga to become Self-Aware

Use Yoga to become Self-Aware
You figure out how to do various workouts with total factor to consider, however in some cases there is no psychological loosening up. What’s more, there are various minutes when your mindfulness appears to have extended, however the mind isn’t sharp. What you have to do is become self-aware, and yoga can significantly help you in the process.

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