The Perfect Breathing Exercises During COVID | Dr. Hansaji Yogendra
In these trying times with COVID at its high, in today’s video we reveal 1 breathing exercise that you must practice daily to protect and heal from COVID.
Visit our website at:
https://theyogainstitute.org/
Sign up for our 7 day camp:
https://theyogainstitute.org/7-days-camp/
Register for our Teaching Training courses (TTC):
https://theyogainstitute.org/900-hours-advanced-teacher-training-course/
Watch our video on “What to do if you’re Covid +ve? | Dr. Hansaji Yogendra” by clicking the link below:
Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/
Tweets by tyi_official
#Covid19vaccine #Covid19 #Covid #coronavirus #covidremedies #rremdesivir #helpcovidpatients #paranayamas #Paranayama #pranayams #covidcure #freefromcovid #homeremediesforcovid #pandemic #Coronapatient #Coronakailajgharmeinkaisekare #Coronavirus #Corona #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness
#Health #Fitness
From another post:
Yoga for Insomnia and Sleep Disorders
What Can Yoga Do To Fight Insomnia and Sleep Disorders
Sleep is required for the development of the brain; it enables the brain to perform various jobs in day to day life. Routine sleep derivations can impact state of mind swings, disrupted habits and hallucinations, individuals typically withstand changes and create an impact on their judgment making abilities. Through yoga and meditation, one feels relaxed and calm, it helps them to revitalize and provide sound sleeps. What can yoga do for insomnia and sleep disorders?
== Read More ==
- Full Body Power Yoga Workout Flow | Yoga With Tim
- Rise High & Thrive | 30 Min Morning Yoga Flow
- Morning Vinyasa Yoga Class
Other posts:
- Yoga Helps in Easing Stress and Anxiety Disorder
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
