Yoga – 5 Minuti Per Liberare Collo E Spalle
In questo video ti propongo 5 minuti di Yoga per liberare collo e spalle dalle tensioni muscolari.
Per scaricare il corso completo,vai sul sito http://www.lascimmiayoga.com
Iscriviti al canale per vedere tutti gli altri video http://bit.ly/lascimmiayoga
La Scimmia Yoga è un canale totalmente dedicato allo Yoga dinamico , Vinyasa Yoga, pensato per guidarti alla scoperta di un nuovo modo per mantenerti in forma ed essere felice!
Seguici anche su Facebook
http://www.facebook.com/lascimmiayoga
e Twitter http://twitter.com/LaScimmiaYoga #FaiYoga
https://www.instagram.com/la_scimmia_yoga/ Instagram
From another post:
Yoga can Help in Easing Anxiety Disorder
Easing Anxiety Disorder
Nowadays, lots of people experience stress and anxiety issues. Panic disorder can impact a person’s life in several means; they can put a strain on the mind, body or on general wellness. The one that is experiencing anxiousness feels extremely clinically depressed and is bordered by adverse thoughts as well as feelings. The people lose control over him/her and also this takes on one’s lifestyle. Even with the challenges one faces during these anxiety attack and anxiousness there are methods and self-help methods to manage such anxiety conditions. And yoga can help in easing anxiety disorder.
== Read More ==
- 15 Min Yoga Flow To Feel Good In Difficult Times | Yoga Movement Therapy
- Yoga To Feel Your Best | Yoga With Adriene
- Karma Yoga | Lezione Completa
Other posts:
- Yoga Can Establish Work-Life Balance In Your Daily Routine
- Yoga for Insomnia and Sleep Disorders
- Yoga can Help in Easing Anxiety Disorder
