Yoga For A Strong Back – You Need A Backbone Not A Wishbone 😊

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Music under exclusive license: Diamond Ortiz © ASCAP [Funk Stripes Inc] 2018

 

From another post:

The Yogic Way for Gaining Natural Beauty

The Yogic Way for Gaining Natural Beauty

Yoga embodies the mix of both mind and body, concepts and their application, represents the relation of people with nature. It is a universal approach to fitness and overall wellness which is accepted and practiced generally for its health benefits. Through Facial Yoga, one can get natural beauty and tight facial muscles. With the fast pacing world making use of cosmetics is increasing, numerous facial surgeries and chemical products are used by the individuals to hide their facial problems which often come up with more damages and negative effects, however through yoga, one can prevent such products and treatments and can select natural process to heal and get natural glow and appearance.

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From another post:

Yoga to become Self-Aware

Use Yoga to become Self-Aware
You figure out how to do various workouts with total factor to consider, however in some cases there is no psychological loosening up. What’s more, there are various minutes when your mindfulness appears to have extended, however the mind isn’t sharp. What you have to do is become self-aware, and yoga can significantly help you in the process.

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