Yoga Workout | Better Than The Gym – Abs & Core

A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood flow and speed up your metabolism. The most perfect way to start your day! Get your body awake and ready to go.

https://www.bohobeautiful.life
Many people wonder if starting your day with a hard workout or a yoga practice is better? Both exercise and practices are great and I would recommend if you have the time to do both (first workout then yoga). However, most of us don’t have that amount of time therefore a great combination of yoga and strengthening exercises will be the best way to get those results you want.

If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you.

Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout!

The following classes below would go great with this video:

Best Pilates Booty Workout | Amazing Tone & Definition In 10 Minutes

Brazilian Butt Lift Challenge

Beach Booty Workout

Best Bikini Full Body Burn

———————————————————————————————————————

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
No Risk 14 Day Free Limited Time Trial!
ALL Our Content In On Simple & Easy To Use Place!

Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Our Premium Full Length Programs:
Transform, Retreat, Complete, 10 Days, & Detoxify
www.bohobeautiful.life/our-store

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Beautiful Homepage:
https://www.bohobeautiful.life

Thank you so much for watching and subscribing to our channel!
Let’s Connect!

Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
——————————­———­­­­­­———————­————-­-­-­-­-­-­————­—
Shot In Koh Wai, Thailand

—————————————-­­­­­­———————————–­-­-­-­-­-­————-
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.
Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.