10 Min Gentle Morning Yoga For Beginners – Easy Morning Stretch

Ease into your day with this 10 minute morning yoga stretch for beginners.
✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra

Welcome to my channel, let’s stretch together! This is a beginner friendly morning yoga class to help you ease into your day. No previous yoga experience necessary. These will be simple stretches to make you feel good in your body and get a little bit of energy in the morning. No props are required.

All of the poses will be done seated or kneeling and we will start by stretching out or neck before focusing on our spine and hips. Meet me on the mat and let’s begin!

✨ MAKE YOGA A DAILY HABIT! 😍 BROWSE ALL 10 MIN MORNING YOGA 👉 https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw

Thanks for watching,
Kassandra

Home


https://instagram.com/yoga_with_kassandra

📱 MY MOBILE APP 📱 Stream or download more than 900+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ https://yogawithkassandra-members.com/

FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind

🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop

🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS: https://bit.ly/yttcourses

🛒 SHOP MY AMAZON FAVORITES 🛍️ https://amzn.to/4kKJFMW

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogawithkassandra

Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.
Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.