10 Min Morning Yoga For Strength – FULL BODY Yoga Workout NO PROPS

10 Min Morning Yoga For Strength – FULL BODY Yoga Workout NO PROPS

A quick 10 min power yoga class to strengthen your core, arms and legs.
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Hey yogis, this week I’m bringing you another 10 minute practice that you can do first thing in the morning. This one is all about building strength!

We’ll strengthen and tone your entire body, focusing on shoulders, arms, core, back, glutes and legs. This is great for all levels and for anyone who wants to increase their stamina and strength in yoga.

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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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