10 Minute DEEP STRETCH Yoga For Hips | Extra Long Half Pigeon Stretches

Use this 10 minute Deep Stretch Yoga for Hips routine to release tension & tightness in your hips. You’ll deeply stretch your hips, glutes and back with extra long half pigeons, but these are propped with yoga bolsters or simple pillows from your bed so you can relax into place. Your hips will feel like jello after. Great for low energy days, when you’re feeling stressed or if you are just aching for a deep stretch. 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch

This video is from the DEEP STRETCH collection in the SarahBethYoga APP including a 45 minute FULL BODY Deep Stretch Class 🎉 Learn more about the SarahBethYoga Membership & App at http://www.sarahbethyoga.com

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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