15 Minute Morning Movement Medicine ???? Vinyasa Yoga To Start Your Day

Spain Retreat ➡️ https://colechanceyoga.com/spain/
Thailand Retreat ➡️ https://colechanceyoga.com/the-heart-practice/

Join Cole Chance in this 15 minute Morning Movement Medicine Vinyasa Yoga class today. We’ll be exploring with Sun Salutation variations and get a bit ‘melty’ in the end.

Move like you & I hope that you enJOY!

Big Love x

Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~ Cole – https://colechanceyoga.com/donate/

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200hr & 300hr YTT

The Mindfulish School


https://www.instagram.com/themindfulishschool/

For longer classes + to dive deeper into your practice, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

More ways to connect:
Website: https://colechanceyoga.com/
Facebook: https://www.facebook.com/ColeChanceYoga
Instagram: https://www.instagram.com/colechanceyoga/
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
https://youtu.be/U3GBnSGttc4​

Slow Flow Yoga – Cole Chance Yoga
https://youtu.be/dZVm1EuAhZ0​

7 Day Yoga & Sobriety Challenge – Cole Chance Yoga

Meditation for Beginners – Cole Chance Yoga
https://youtu.be/3vmJq9IhlSE​

Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey!

#colechanceyoga #morningyoga #15minuteyoga #morningroutine #sunsalutation #youtubeyoga #onlineyoga #retreats #soberyogi

Back to school at Amazon
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Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.