15 Minute Morning Yoga | Challenge Yourself
Good morning yogis, thanks for joining me! Start your day off right with fast paced movements available for all levels. Listen to your body while practicing this 15 minute class. No props needed!
It will help you open up your hips and hamstrings, stretch the side body and build up a little bit of strength to give you energy for the day ahead. Listen to yourself and take breaks if needed.
???? Don’t forget to click on the bell to turn on post notifications!
Love,
Hannah
INSTAGRAM ➡️ https://www.instagram.com/hannahborgstrom/
Books you might like about wellness/ spirituality/ self-help...
Related in [Yoga]:
- 10 Min Morning Power Yoga | Get Fit, Lose Weight, Start Your Everyday Great
- Girl Morning Yoga Flow – Full Body Stretch #yoga #flexible #shorts
- 10 Min Morning Yoga – ACTIVATING Full Body Flow
Other posts:
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
- 10 Min Morning Power Yoga | Get Fit, Lose Weight, Start Your Everyday Great
- Girl Morning Yoga Flow – Full Body Stretch #yoga #flexible #shorts
- 10 Min Morning Yoga – ACTIVATING Full Body Flow
Other posts:
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
As an Amazon Associate I earn from qualifying purchases.
As an Amazon Associate I earn from qualifying purchases.
