15 Minute Morning Yoga Flow For Waking Up | COLE CHANCE YOGA

Join Cole Chance in this 15 Minute Morning Yoga Flow for Waking Up and starting your day off well!

This short & sweet practise is great for when you’ve just woken up or need a little “pick-me-up” during the day…

We’ll ‘wake up’ the spine and explore some juicy side body stretches!

Enjoy!
Namaste x

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

Cole’s Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook: https://www.facebook.com/ColeChanceYoga
Instagram: https://www.instagram.com/colechanceyoga/
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
https://youtu.be/U3GBnSGttc4​

Slow Flow Yoga – Cole Chance Yoga
https://youtu.be/dZVm1EuAhZ0​

Meditation for Beginners – Cole Chance Yoga
https://youtu.be/3vmJq9IhlSE​

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#colechanceyoga #morningyoga #goodmorning #yogaflow

Valentine's Day Special
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Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.