20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️
After this 20 minute full body yoga flow for deep stretch and inner alignment, get The Free Boho Beautiful Yoga Guidebook – https://flow.bohobeautiful.life/yogaguidebook
This yoga practice is designed to release muscle tension, boost circulation, increase flexibility, and balance your body’s energies to find internal serenity, balance and rejuvenation.
We will work through a series of stretches & postures that go deep, while accommodation the body’s mobility by connecting motion and breath in order to unite both the body & mind.
Instructor – Juliana Spicoluk
Location: – Muncho Lake, Canada ????????
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IN THIS VIDEO…
➤ Juliana’s Yoga Outfit
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com
➤ Boho Beautiful Official App ????
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store ????
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store ????
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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LINKS:
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ FREE 7-Day Blissful Body Bootcamp ????????.
Get amazing results in just 15 minutes a day
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #yoga #vinyasa
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
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