25 Min Stretchy Morning Yoga Flow | Full Body Yoga For Energy

25 Min Stretchy Morning Yoga Flow | Full Body Yoga For Energy

A 25 minute stretchy morning yoga flow designed to uplift and energise you, setting you up for a sweet day ahead. We’ll work deeply into the hips, spine, and shoulders as we move continuously with the breath- creating space physically and energetically . Filmed in beautiful Kenya 🌴😊

Join Tana Studio https://tanastudio.online/ today and enjoy 45/60 min yoga flows, pilates workouts, regular challenges, handstand flows, honey flows, breath work & meditation and so much more ✨ start your 7 DAY FREE TRAIL today https://tanastudio.online/

✨ My Instagram / tanatrzebin. .

✨ What to expect:
• Uplifting Morning Flow
• A stretchy opening
• Breath awareness

25 Min Stretchy Morning Yoga Flow | Full Body Yoga For Energy
#FullBodyYoga #morningyoga #morningayogaflow #vinyasa

DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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