Are you really ready for the Winter?
Vitamins are what most of us lack in these dark winter days. Take a look and find the one that best suites your needs.
30 Min Yoga For Stress & Anxiety | A Full-Body & Mind Reset 🧘
30 Min Yoga For Stress & Anxiety | A Full-Body & Mind Reset 🧘
This 30 minute Yoga flow for stress and anxiety will help eliminate all negativity and establish a deep and resounding peace throughout your entire being.
Through a mindful sequence of stimulating asanas combined with connective breathing this yoga class will leave you feeling exceptional once again.
Remember to move slowly, breathe deeply, and connect to your body with each enlivening posture.
Instructor – Juliana Spicoluk
Location: Playa Pitaya, Costa Rica 🇨🇷
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Nurture a Powerful New Habit
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Get outstanding results in just 15 minutes a day
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
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➤ FREE Yoga Journey Guidebook
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Our App & Streaming Platform…
➤ Boho Beautiful Official App 🌍
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LINKS:
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https://shop.bohobeautiful.life/
➤ Podcast
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https://www.starsanddestruct.com
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Instagram Family
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#bohobeautiful #yoga #yogapractice
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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.
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As an Amazon Associate I earn from qualifying purchases.
