30 Minute Yoga Drills- Fast And Furious
In this 30 minute drills class you will move fast and work hard, practicing drills that will increase both strength and flexibility. Kino’s detailed teaching will focus on twisting and forward folds, helping you feel more confident in your yoga practice.
My mat is by wiworldandi. Use my code KINOYOGA for 10% off at https://us.wiworldandi.com/
Practice with me LIVE each week on www.Omstars.com and get immediate access to 4000+ classes all commercial free!
Follow me on www.instagram.com/Kinoyoga
Order my new book on https://www.kinoyoga.com/get-your-yoga-on-book-launch/
Facebook – http://www.facebook.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Blog – http://www.kinoyoga.com
- 15 Minute Morning Yoga Stretch – Full Body Flexibility For Hips & Low Back Pain
- 30 Minute Morning Yoga For Gratitude | Full Body Flow + Meditation
- ? Relaxing Music 24/7, Healing Music, Spa Music, Meditation Music, Sleep, Yoga, Study Music, Zen
Other posts:
- Yoga Helps in Easing Stress and Anxiety Disorder
- Best Gifts For Women
- Yoga for Insomnia and Sleep Disorders