5min Full Body Stretch | Morning Yoga

5min Full Body Stretch | Morning Yoga

A 5min practice for when you are short on time but need a whole body refresher, or when you want to combine a few shorter practices. Hope you enjoy this one xox

Produced by Paula Lay & Mischa Baka

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Align: 7-days of mindfulness: https://youtube.com/playlist?list=PLE39V1yqWM_H1INjijIurirdFHD7DBqko
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RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1
20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz
Favourite practices: https://youtube.com/playlist?list=PLE39V1yqWM_EjYsysTym-UesO-7ipW0Av

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