Blossom Morning Yoga Flow | 35min Practice | Whole Body | Connect & Recharge
This is a creative whole body flowing practice to support you to connect, ground and blossom from the inside out. Hope you enjoy this one xox
Produced by Paula Lay & Mischa Baka
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FULL FREE PROGRAMS
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Align: 7-days of mindfulness: https://youtube.com/playlist?list=PLE39V1yqWM_H1INjijIurirdFHD7DBqko
10-day challenge ‘Energise & reset’: https://youtube.com/playlist?list=PLE39V1yqWM_EjzSNm_bvw_e7Dkx-_Rryt
RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1
20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz
Favourite practices: https://youtube.com/playlist?list=PLE39V1yqWM_EjYsysTym-UesO-7ipW0Av
- 15 – Minutes Feel Good Yoga – All Levels Friendly Morning Yoga
- 10 Minute Morning Yoga Stretch For Sore Muscles | Upper Body, Neck & Shoulders
- Wake Up Stretches | Morning Yoga 25-Minutes | Rituals
Other posts:
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
