CALMING Morning Yoga: 25 Minute Morning Yoga Stretch

Hope you enjoy this 25 min calming yoga stretch! Something more stretchy and slow for you guys today to change things up 😜 Expect a full body opening as we move with the breath, some deep abdominal breath work towards the end of the session. Let me know how you go!! 😘SUBSCRIBE for new flows every week! follow me on instagram for daily updates 😇
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want some more? Try this gentle morning practice:

GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 https://www.youtube.com/watch?v=cxTKb…….

Try another Strong Power flow here:
👉🏽 https://www.youtube.com/watch?v=ywJFa…

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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