FEEL GOOD MORNING YOGA | 25 Minute Energising Flow
This short and sweet 25 minute MORNING YOGA class will hopefully leave you feeling ENERGISED and ready for the day! We’ll be exploring ground based movements and slowly working into our body with mini flows throughout! So let’s get moving and grooving!
EQUIPMENT: a yoga block
LEVEL: open for all levels
Thank you for practicing with me! If you enjoyed this class, please LIKE, SUBSCRIBE and leave a COMMENT and check out the links below:
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