LIVE Yoga & Surya Namaskar | Daily Morning Yoga At 6:30 AM With Priyanka | Fitness & Wellness Class

🌅 LIVE Every Morning at 6:30 AM IST

Start your day with energy, focus, and inner peace in this 30-day transformational series led by Fitness With Priyanka. Whether you’re a beginner or returning to your yoga journey, this session blends powerful Surya Namaskar, calming Pranayama, and beginner-friendly Yoga Asanas to energize your body and mind.

📍 LIVE TIME: Every Morning – 6:30 AM to 7:30 AM IST
📍 Location: Bengaluru, India
📍 Language: Hindi + English mix (Simple & Easy to Follow)

💬 Comment below after joining:
👉 Day 11 Completed ✅ #FitnessWithPriyanka

🎥 Watch the full 30-day playlist here:
🔗 LIVE Fitness With Priyanka – 30 Days Series

📌 Join Us Daily – LIVE @ 6:30 AM for 30 Days!

💪 What’s in Today’s Session?
🌞 Surya Namaskar (Sun Salutation) – 12-Step Flow

🧘‍♀️ Yoga Asanas for flexibility, strength & focus

🌬️ Pranayama Techniques – Kapalbhati, Anulom Vilom & Bhramari

🧘‍♂️ Meditation & Deep Breathing

💦 Full Body Movement + Relaxation

🎯 Benefits of Joining Daily
✅ Boost flexibility & stamina
✅ Reduce stress & anxiety
✅ Improve metabolism & digestion
✅ Strengthen immunity
✅ Develop discipline & mindfulness
✅ Weight loss support & holistic wellness

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🎯 Stay connected & transform your health every day!

👩‍🏫 By – Fitness With Priyanka
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