MORNING YOGA | Energising 30-Minute Yoga Flow | CAT MEFFAN
Wakey, wakey, rise and shine! This 30-minute flow will have you body and mind energised and ready to take on the day.
Always remember to take it easy when you need to.
— FEATURED —
Leggings – https://rstyle.me/n/c7yzi5bpbcx *
Bra – https://rstyle.me/~aBdeW *
Yoga Mat – https://bit.ly/2rIZziv
I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/
— EQUIPMENT USED —
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41
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- Yoga for Insomnia and Sleep Disorders
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