Morning Yoga For Energy – 30 Min Full Body Stretch Flow For Waking Up

This 30 minute energizing stretch yoga was designed to help get us going, and ready for our day! This full body yoga sequence was curated with gaining energy, being awake and aware, and helping to get a total body workout, in mind. The poses and movements in this safe to do at home yoga flow, can also help with certain back, shoulder, or lower body pain or tension you may be experiencing, not to mention help burn unwanted calories and fat away by gaining strength, flexibility, and muscle growth. Exercising or working out in the morning has many benefits, adn this 30 minute morning yoga can help ensure a great day! Certified yoga instructor Echo Widmer guides us through this short yoga flow.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavcommunity.vhx.tv

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://patreon.com/yogatx
____________________

CONNECT WITH YOGATX:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/

CONNECT WITH ECHO:
____________________

WEBSITE: http://www.echoflowyoga.com
YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer
INSTAGRAM: https://www.instagram.com/echoflowyoga
FACEBOOK: https://www.facebook.com/echoflowyoga

____________________

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx

© Copyright 2021 YOGATX. All Rights Reserved.