MORNING YOGA FOR KUNDALINI ENERGY | 15 Minute Set

Some poses and breathing techniques can be quite challenging so please listen to your body and intuition taking any modifications or slow breathing that you need.

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Music by:
▶︎INRO: https://pixabay.com/music/beats-waves-of-nostalgia-142172/
https://www.youtube.com/channel/UCMH5Lp6rte9J_Soh-wsMnjQ
▶︎CLASS: Music by https://pixabay.com/users/juliush-3921568/
https://www.youtube.com/c/JuliusH-Hanna
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When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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