MORNING YOGA WITH CAILEY

MORNING YOGA WITH CAILEY

Hey you guys! Let’s get moving!! Here are some yoga moves to try out in the morning to help get your day started!
Yes you can also do these moves at any time of day too! 🙂
This year I am going to try and post more workout/ stretching videos!
Comment below if you enjoyed this video!
— DISCLAIMER! I am NOT a licensed/ certified trainer!! These are just yoga moves that I have done and have seen results in my own body. Remember everyone’s body is different and so not every workout will work best for you.

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Cailey Lonnie
2110 Artesia Blvd. # 432
Redondo Beach CA 90278