🌞 20 Minute Seated Morning Yoga Stretch: All Levels

🌞 20 Minute Seated Morning Yoga Stretch: All Levels

Ease into your day with this 20 minute seated morning yoga stretch!

Hey yoga fam! Get ready to start your day with this 20 minute seated yoga stretch routine that will boost your mood and flexibility. This cozy morning routine is perfect for all levels and will help ease into your day. In this class, we will move through poses to open up the upper body to help improve posture followed by some lower body, hip opening poses that will help you relax. Start your day with me and don’t forget to subscribe for more yoga content!😊 #seatedyoga #yogastretch #morningyoga

This is an all levels practice, perfect for beginners and seasoned practitioners.

YOU WILL NEED: NO PROPS (optional 1 block)

___________________________________________________________

🌺 SUBSCRIBE TO MY CHANNEL 👉🏼: http://youtube.com/yogawithshaunneka

👥JOIN THE COMMUNITY 👉🏼: https://www.facebook.com/groups/yogawithshaunneka

👣 FOLLOW ME HERE 👉🏼: https://www.instagram.com/shaunneka.kh/

💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b

💌 CONTACT INFO 👉🏼 : yogawithshaunneka@gmail.com

PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________

Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported

Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post.

As an Amazon Associate I earn from qualifying purchases.

As an Amazon Associate I earn from qualifying purchases.