10 Minute Gentle Morning Yoga | Cole Chance Yoga

Join Cole Chance in this 10 Minute Morning Yoga Flow while we wake up our bodies with some gentle movement. Cole invites you to become aware of sensation – the sensation of combining breath with movement.

We explore some wonderful heart-opening poses and a lovely variation of the usual “Vinyasa”! Suitable for everyBODY!

Enjoy!
Namasté

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT

The Mindfulish School

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

Cole’s Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook: https://www.facebook.com/ColeChanceYoga
Instagram: https://www.instagram.com/colechanceyoga/
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
https://youtu.be/U3GBnSGttc4

Slow Flow Yoga – Cole Chance Yoga
https://youtu.be/dZVm1EuAhZ0

Meditation for Beginners – Cole Chance Yoga
https://youtu.be/3vmJq9IhlSE

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