15 Min Peaceful Morning Yoga – Minimal Cues Flow

15 Min Peaceful Morning Yoga – Minimal Cues Flow

Begin your day with this 15 minute vinyasa flow class with minimal talking
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By popular demand, here’s a brand new minimal cues class! This is an intermediate morning yoga flow with very little talking from my part to help you focus inward and tune in. Minimal cues can be a great way to pay closer attention to your breathing and to practice mindfulness. This is a full body vinyasa class with poses like pigeon, warrior 1, reverse table top and side lunge. Enjoy!

MORE MINIMAL CUES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky

Thanks for watching,
Kassandra

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #15minyoga #morningyoga #minimalcues

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