20 Min Morning Vinyasa Yoga To Feel Good | Wake Up & Flow

This 20-minute morning vinyasa yoga flow was designed to energize & detoxify your body. This invigorating Boho Beautiful Yoga flow includes a mix of dynamic movement and breath work to increase circulation and release tension in the body. You will leave feeling refreshed and renewed. Perfect for all levels, this practice is great for anyone looking to boost energy and improve overall well-being. Let’s flow and feel good together! Remember to always listen to your body and do what feels best for you. Namaste!

Juliana’s Yoga Pants – https://AwakenedBohemian.com
Instructor – Juliana Spicoluk

Class Shot At: Palmaia: The House of Aia

House of AïA – Homepage

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➤ Our New ecoYoga Apparel

➤ Palmaia: The House of Aia

House of AïA – Homepage

➤Our New Podcast
Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft.



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Here are more Boho Beautiful Yoga classes:

Full Body & Heart Yoga Class: https://youtu.be/FOccU0XRGZM
Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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