20 Min Morning Yoga | Start Your Day With Incredible Energy, Strength & Positivity ☀️
This 20-minute total body morning yoga flow is the perfect start to you day.
It will wake up the entire body, release any morning tension or soreness and set a positive tone for the day ahead.
Designed to gently awaken your muscles, invigorate your mind, and leave you feeling revitalized, this flow will prepare you to embrace whatever comes your way.
It’s a wonderful way to start your day with intention and mindfulness, offering a gentle yet effective practice to align your body and mind.
After the practice check out The Free Morning Ritual Yoga Series & nurture a powerful new habit:
➤ https://bohobeautiful.life/morningyoga ☀️
Instructor – Juliana Spicoluk
Location: – Playa Barrigona, Costa Rica 🇨🇷
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FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get outstanding results in just 15 minutes a day
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
➤ FREE Yoga Journey Guidebook
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Our App & Streaming Platform…
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
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➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
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LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
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https://www.starsanddestruct.com
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➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #morningyoga
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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
- 20 Min MORNING YOGA (Full Body Flow/Stretch For Beginners)
- Simply The Best Yoga Workout | Full Body Yoga In Under 15 Minutes
- 10 Minute Yoga Full Body Stretch
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