20 Minute Morning Yoga Flow | Energizing Morning Stretches

Good morning and welcome!

Join me for a 20-minute long energizing morning yoga flow. During this practice we’ll get some full-body stretches in and work on our balance. This practice will wake you up and leave you feeling ready to take on the day!

If you enjoyed this class, please give this video a thumbs up and subscribe to my channel for more free yoga classes! 🙂

Love,
Cait

S H O P
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D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen