30 Min Yoga Workout For Results | Deep Stretch Yoga & Full Body Workout

This 30 minute full body yoga workout for strength and toning is a perfect blissful yoga flow to help you feel amazing from the inside out. Fusing sun salutations with pilates inspired toning exercises, this yoga workout led by Juliana Spicoluk will awaken you from within while giving you the opportunity to boost the immune system and encourage fat loss and weight loss.

Instructor – Juliana Spicoluk
Class was live streamed Oct 9th, from BC Canada

Artwork/ Painting by~ https://hannahadamaszek.com/

ECO YOGA PANTS
Teeki brand yoga pants worn by Juliana are made from recycled plastic water bottles! Use the coupon BohoLove and get 10% off ~ https://www.teeki.com

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.