20-min Morning Yin Yoga Stretch Without Props | Calming Slow Morning Yoga To Wake Up Gently

20-min Morning Yin Yoga Stretch Without Props | Calming Slow Morning Yoga To Wake Up Gently

Try this 20-minute morning yin yoga full body stretch to wake up slowly. This is a morning yin yoga routine without props.

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0:00 Welcome to morning yin yoga
0:30 Child’s Pose
4:30 Cat-Cow to Downdog
6:55 Dragon Pose
14:20 Puppy Pose
18:20 Twist
20:00 Closing meditation
20:42 Like & sub! 😉

I hope you enjoy this 20-min morning yoga class without props. Make sure to check out my playlist of yin yoga classes and morning yoga for more yoga videos like this.

Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

#morningyoga #morningyin #20minyin

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