Hatha Flow Morning Yoga – Quick 10 Minute Sun Salutations
This week’s quick 10 Minute Hatha Flow Morning Yoga class is perfect for starting your day with some movement. Let the sounds of nature from Tanzania, Africa wake you up as you view Lake Manyara and a 3,000 year old Baobab tree as your background. We will do a sun salutation yoga flow to enliven every part of your body. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to plant a seed for a beautiful day. Enjoy!
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@meditationmutha
Hatha Flow Yoga
Morning Yoga
Sun Salutations
Yoga in Tanzania
Yoga in Africa
Yoga for Connecting with Nature
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